一種廣受歡迎的亞洲蔬菜，口感鮮嫩，味道清甜。其爽脆的莖部與柔嫩的葉片非常適合快炒、煮湯，或簡單汆燙後搭配蒜蓉與醬油享用。

Choy Sum, also known as Chinese flowering cabbage, is a tender and flavorful green widely used in Asian cuisine. With its crisp stems and slightly sweet leaves, it is perfect for stir-fries, soups, or simply blanched with garlic and soy sauce.