Watercress is a nutrient-rich leafy green with a peppery, slightly spicy flavor. It is commonly used in soups, stir-fries, or enjoyed fresh in salads. It is packed with vitamins and antioxidants, making it a healthy and delicious choice.

西洋菜是一種營養豐富的綠葉蔬菜，具有微辣的胡椒風味。它常用於煲湯、快炒，或作為生菜沙拉享用。西洋菜富含維生素與抗氧化物，不僅健康，還非常美味。